Double Five Mid Cities

At our school, we are passionate about bettering the life of every student who walks through our doors. Taught by professional athletes, Double Five Mid Cities offers high-quality martial arts classes in the Bedford, Texas area while instilling valuable lifelong lessons for everyone who steps onto our mats.

After a long career in the martial arts and almost 40 years of training all around the globe, Sina Hadad wanted to share his passion for judo and Brazilian jiu-jitsu with others. In 2006, he established Ironside Martial Arts and built a thriving community of martial artists and has long been a strong presence in the Bedford community. Now with a new affiliation with Double Five Jiu Jitsu and Head Coach Rafael Barbosa “Formiga” a 10x world champion, Ironside Martial Arts is now called Double Five Mid Cities. We are very excited to continue the long standing tradition of Ironside Martial Arts and help pour into our community as Double Five Mid Cities.

Double Five Mid Cities has the goal of changing the lives of students all across Bedford, Texas. We believe that Jiu Jitsu and Muay Thai Kickboxing can teach students of all ages and backgrounds about the joys of health and fitness, and hope to share this gift with as many people in our community as possible.